There are four phases
Short Term Weight Loss is a Good Starting Point…
but Balanced Weight Management After Dieting Should be Your Ultimate Goal
There are 3 critical things to understand about weight loss that will help you maintain a stable weight after dieting:
- One of the greatest hazards of dieting is losing muscle mass along with fat.
- Muscle is required to burn calories. Therefore, when you decrease your muscle mass via dieting, you will have less muscle to burn calories after you return to your regular eating patterns. In other words, you will regain your lost weight. In fact, according to the National Institutes of Health, dieters regain almost all of their lost weight within 5 years after dieting.
- If you start dieting again you will lose yet more muscle, further inhibiting your ability to burn calories.
And thus the hopeless cycle of yo-yo dieting is set…unless you’ve chosen the Ideal Protein Weight Loss Method.
Call Now 424-250-9576 and Ask Us About Your Initial Weight Loss Assessment…Our Medically Developed Diet Protocol can be Tailored to Just About Any Individual, Regardless of Your Weight Loss Goals.
With Professional Weight Loss Coaching, You Can Make Your Weight Problems a Distant Memory
About Rite 4 Life
At Rite 4 Life we are passionate about helping people improve their quality of life and attain their goals. After 10 years in the support of Ideal Protein Dieters, Rite 4 Life has helped countless people reach their Ideal Weight and obtain their long term Health & Wellness Goals. Our mission is to promote the health and wellness of our clients in a supportive manner using the most up to date tools available with a commitment to always provide compassionate and quality care.
There are a total of 6 certified Ideal Protein coaches at Rite 4 Life. All of our coaches are highly trained and dedicated to helping people in achieving their weight loss goals so they can look great and feel great – at any age!
Contact us today and discover the difference!